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Orthorexia
Parents who are overzealous of eating healthy and micromanaging calories and trans fats risk eating disorders or obsessive compulsive disorders. Kids, now than ever before, are aware and afraid of various overprocessed snacks and no-no’s at school.
What is more frightening is the fact that we are passing along our self-obsessions, masked as holistic health, to our children.
Growing up in a family environment that was insulated from the madness of American culture provided me the freedom to eat as much white rice as I wanted. Don’t get me wrong, there are downsides, but I am certainly glad I didn’t have my parents looming over my shoulder micromanaging every calorie I consumed. (It’s probably because I’m Chinese.)